Free Wing Chun practice every Friday at Commons Park and private training by request. All levels welcome.
Outdoors every week until there's too much snow.
We get started between 5:00 and 5:30.
Siu Lim Tao, the first form of Wing Chun, energy boxing, and basic footwork.
Hand and forearm conditioning, the "iron hands" this group is named for. A safe introduction to the method.
Progressive partner exercises from Dan Sao to Gua Sao, and weapons flows.
I'm Nick. I've trained in Wing Chun for over a decade, including time in Hong Kong and mainland China. Hand conditioning was a big part of my early training, which is where the name comes from.
I'm excited to spread the art, and all experience levels are welcome.
Practice is free. Private lessons are available on request, so just send an email.